PENACOOK SCHOOL OF MARTIAL
ARTS
1
Fisher Ave., Boscawen NH 03303
(603) 753-4159
COMMUNITY COMMITMENT 10 SELF DEFENSE LESSONS FOR GIRLS ANTI-BULLYING - THE SENSEI PROJECT
Exercise
and proper nutrition are the cornerstones of living a healthy and
disease free life. We are here to help you make healthy lifestyle
choices!
We offer one on one and guided fitness programs, nutritional and diet counseling, weight management programs and fitness assessments.
Call (603)
753-4159
for more info!
Our Certified Personal Trainers and Sports Nutritionists will help you design the ideal workout program and meal plans for you. We will even teach you how to prepare healthy delicious meals. From cooking to supplementation, we can help!
We Offer:
One on One Fitness Training
Group Fitness Training
Healthy Nutrition Counseling
Healthy Cooking Classes-Coming Soon
Weight Training
TRANSFORM
YOURSELF...
Physically
Mentally
Spiritually
TOTALLY!
Enrollment FAQ's
Why PSMA?
