TRAIN. INSPIRE. LIVE
Ryukyu Kempo Karate
Small Circle Jujitsu
Modern Arnis
Brazilian Jiujitsu
Award Winning In The Community
aboutus
Penacook School Martial Arts is dedicated to teaching people of all ages the deep, rich traditions of the martial arts in a clean, family friendly atmosphere. We are committed to teaching quality martial arts for life protection and enhancement!
We use scientific, proven methods of teaching, in all our programs, to help you and yours develop the skills you need to stay safe and get the best success in your life. Martial arts goes beyond kicking and punching! It is life building skills!
How Can PSMA Benefit You?
Child Development Experts
Our staff are highly trained in Child Development! They will work within your child's stage of development to help them focus more, self manage behavior, listen better and develop skills above their age appropriate stage of physical, intellectual, emotional and social development.
We will also help parents to understand the complex growth of a child's brain and body.
Confidence Building
Your child will grow confidence through overcoming manageable physical and mental challenges each and every time they step on the mats.
This will help them focus better, be less over-emotional, more self disciplined and self guided. They learn to calm themselves, analyze situations and make responsible decisions, confidently. A confident child will not be the target of bullying and will be seen as a leader.
Real World Life Skills
Your Teen will learn real world skills that will go beyond just self protection! They will learn anger management, conflict resolution and how to assess situations to make confident, responsible decisions. Classes will keep them active and off devices while teaching them life skills like goal setting, self management and well being.
Not Your Typical Workout
No other workout will burn up to 700 calories an hour while helping to improve your cardiovascular system, build muscle strength and endurance, increase mobility and flexibility while learning how to protect yourself in today's sometimes violent society.
You will release and learn to manage stress while building your confidence and self esteem.
Meet The Team
OPEN HOURS
MONDAY-THURSDAY
5.00PM-8.30PM
SATURDAY
9.00AM - 12.00PM
Proudly A Member of the Following:
-"I have been so very fortunate in my 30 years in the martial arts, in the extremely high caliber of instructors I have been able to train with. Even among those, Matt Brown stands in the top echelon. Every time I train with him, I come away with another "gold nugget." Thank you for all that you do, Matt, and I can't wait for the next time!" - Clifton Bullard
- "I tried a class with a friend and loved it!" - Jessica Hayes
-"Master Brown is a fantastic martial artist as well as a fantastic teacher. I've had the privilege to train with him in a number of seminars. He is skilled, knowledgeable, and well informed. He also always brings humor and good positive energy to the room. He most certainly is one of kind." - Josh Moree
- "Great program for children of all ages and adults too!" - Dawn Thompson-Davis