July 25, 2017

The arm bar is a staple in many style, especially jujitsu. We show in the video, a way to use the Golgi Tendon receptor to make arm bars work better with less effort.

July 18, 2017

Many styles use this as a block for apunch or kick, but if you think outside of the box, you will find many different applications for this common move. Click the video below to see just one idea!

July 11, 2017

Many styles use this movement for blocking an attack to the top of the head. In this video you will see a different perspective, and this is just one of the many. The biggest key is to look outside the box at movements and look at EVERY part of the move.

July 4, 2017

Here we demonstrate how to transition from the centerlock to the "S" lock using Kyusho principles and points. This is a common technique in many different styles, this one has its foundation in Small Circle Jujitsu. Click on the pics to see the video.

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