June 13, 2019

Just because you have decided to get in shape or lose weight doesn’t always mean you get the results you want. Fitness actually takes a lot more than exercising and eating healthy foods. We all have  bad habits that led to being out of shape in the first place....

June 11, 2019

How Much Do Martial Arts Classes Cost?

One of the most common questions people ask when calling a martial arts school is:

“HOW MUCH DO MARTIAL ARTS CLASSES COST?”

Any time one is considering a new venture, cost is certainly an important consideration.  But, it is importan...

June 10, 2019

Running out of things to do with your family? Maybe you’ve been thinking about something else there is to do, besides a movie and a meal. Why not try a fun, healthy activity, at a martial arts school and learn some self-defense with your loved ones!...

June 6, 2019

Have you been having a hard time finding an activity you enjoy? Maybe you’ve tried the popular choices like the gym or health club but somehow they just didn't fit your goals or needs. Well, if you haven’t tried martial arts classes yet, then why not give it a try and...

May 21, 2019

Hey Parents,

Imagine your child on the field running quicker than ever before, outmaneuvering all opponents, and having the confidence to overcome every obstacle!

Today I’d like to talk about the benefits of supplementing youth sports with martial arts training! Before w...

May 17, 2019

Another scientific fact that blows us away! 

Most parents bring their children to a dojo with certain expectations of how it will be, mostly propagated by the media. They often think they will see their children in an atmosphere of almost militaristic nature, neatly for...

May 17, 2019

Benefits to SKILLZ Training Over Summertime

During the school season teachers, assistants, and counselors are focused on helping your children learn and grow. But what happens during the summer season when these people are not around? It makes sense that as a parent yo...

May 14, 2019

Here is a repost of an article from a website Wado Waza about a study done that shows martial arts is better than any other fitness activity. Here is the article:


WADO WAZA KARATE

KARATE IS BETTER THAN FITNESS TO IMPROVE ADULTS’ REACTIVITY, STRESS TOLERANCE, AND ATTENTIO...

September 1, 2018

Learn how to improve your focus and how martial arts can help

June 5, 2018

Learn 5 things that children will benefit from by learning martial arts