July 30, 2018


Training requires time! Time is something that everyone invests but not everyone invests it wisely or with purpose. In Martial Arts training, we invest our time. That’s a fact. The time we spend during training means little if we do not set goals for ourselves. It can...

April 18, 2018

Every year on December 31st, millions prepare resolutions for the coming year to achieve certain fitness goals. In the New Year, hordes of people line up outside gyms across the country, determined to achieve their fitness goals. However, the monotony of going to a reg...

March 20, 2018

Picture this...for a long time you have been bringing your child to martial arts class, events, tournaments, spending TONS of time and money on everything from tuition, uniforms, belt exams and equipment. You spend hours upon hours pushing your child to go to class...

T...

July 27, 2017

Nana Korobi Ya Oki
If you fall down seven, get up eight

This is the most famous saying of Daruma Daishi, who was a famous Zen Master.

    We learn from this saying that no matter how many times you fall down, you must get up one more time. Even if you fall down one hundr...

July 3, 2017

Time. The one thing we waste that we can never get back. You cant earn more time. Once it is gone...it is gone!

So why not make the most of it??!!

Many people start a goal, whether it is to lose weight, get a degree, learn a new skill...whatever...and then they discover...

June 29, 2017

We celebrate, big time, when one of our students makes their Black Belt!

Mind you, often there is a public perspective, driven by the media, that one who achieves Black Belt has developed super human powers and their whole body is a deadly weapons...cue the old 80s line...

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November 8, 2019