PROGRAMS
PRE - SKILLS
Our Pre-Skills Program, for ages 5 to 6 years of age, is designed to teach basic martial arts skills, physical coordination, social interaction and life skills. For more information, visit our Pre-Skills page and Register for 2 Trial Classes or call (603) 753-4159
JUNIORS
PSMA's Juniors Program is the perfect way for your child to mature into an adult while learning self defense. It is also a great way of getting in shape, making friends, and having fun. As both a martial art and contact sport this is a great opportunity for you child to learn how to persevere on the mats so they can persevere in life. The program strays away from the "win/lose contest philosophy" and focuses on instilling a hard work ethic, a positive attitude, and a love for the Martial Arts life style. Classes include techniques, physical drills, games, and live training.
Our Juniors Martial Arts Programs are designed to build upon a sequential curriculum that teaches beyond punching, kicking, throwing and more, challenging student to take what they learn "out of the dojo and into the world."
Martial Arts teaches leadership.....we then challenge our Juniors to put those skills into action! For more information visit our Juniors Martial Arts Program page and register for either a free class or a Trial Intro or call (603) 753-4159
ADULT/TEEN
The adult program at Penacook School Martial Arts provides the opportunity to learn practical mixed martial arts in a challenging yet comfortable atmosphere. Our curriculum is designed to make you a complete and well-rounded mixed martial artist. We combine Ryukyu Kempo, Small Circle Jujitsu, Modern Arnis, Brazilian Jiu Jitsu, and street self defense to create our curriculum. Each discipline given to you will play a role in making you a complete mixed martial artist. On top of learning martial arts you will also will be given a phenomenal workout. The workouts are exciting and practical. In each class you will be learning a new: kick, punch, self-defense technique, drill, or boxing pattern, all the while taking you towards your goal of becoming a black belt.
Visit our Adult/Teen Martial Arts Program page and get started with a free class or a Trial Intro!